Kata, Basics, Stances, Terminology

Kata

Isshinryu Empty Hand Kata
  1. Seisan Kata
  2. Seiuchin Kata
  3. Naihanchi Kata
  4. Wansu Kata
  5. Sanchin Kata
  6. Chinto Kata
  7. Kusanku Kata
  8. Sunsu Kata
Weapon Kata
  1. Kusanku Sai Kata
  2. Tokumine No Kun Kata
  3. Urashi Bo Kata
  4. Chatan Yara No Sai Kata
  5. Shi Shi No Kun No Dai Kata
Additional Kata
  1. No Buri No Jo Kata
  2. Chotoku Kyan No Sai Kata

Stances

Isshinryu Karate Kihon (basics)

Upper-Body Blocks and Counters
1. Seikan oi tsuki
2. Jodan oi tsuki
3. Seikan gyak tsuki
4. Jodan gyak tsuki
5. Gedan barai seikan gyak tsuki
6. Chudan uke seikan gyak tsuki
7. Tegata barai nukite
8. Jodan tegate uke jodan gyak tsuki
9. Jodan uke seikan gyak tsuki
10. Ura uchi Seikan gyak tsuki
11. Gedan barai go den juk tsuki
12. Chudan uke go den juk tsuki
13. Shuto uchi shuto uchi
14. O-uchi O-uchi
15. Hiji no ato tsuki
Right foot forward, Right hand straight punch
Right foot forward, Right hand upper cut
Right foot forward, left hand reverse punch
Right foot forward, left hand reverse upper cut
Right foot back, left hand low section block, Right hand reverse punch
Right foot back, left hand mid section block, Right hand reverse punch
Right foot back, left knife hand block, Right spear hand
Right foot back, left knife hand overhead block, Right hand reverse upper cut
Right foot back, left hand upper section forearm block, reverse punch
Right foot back, left hand deflection, backfist, reverse punch
Right foot forward, Right hand low section block, 5 consecutive punches
Right foot forward, Right hand mid section block, 5 consecutive punches
Right foot forward, Right knife hand block, left knife hand to jaw
Right foot forward, Right hand deflection, 2 roundhouse punches to mid section
Right foot back, “T” position, elbow
Basic Kicks (All Below Solar Plexus)
Mae geri
Mae konate
Hiza geri
Sokuto geri
Yoko geri
Shoba geri
Shoba konate
O toshi geri
Front snap kick (ball of foot)
Heel thrust kick
Knee kick
Forward angle kick (blade of foot)
Side snap kick (blade of foot)
Side pivot kick (ball of foot)
Cross kick (AKA: Fuma Komi)
Squat kick
Additional "Sport" Kicks
Ushiro geri
Mawashi geri
Mikazuki geri
Kake geri
Tobi yoko geri
Back kick
Roundhouse kick
Crescent kick
Hook kick
Flying side kick

Terminology

Okinawan words:
age 
aregato 
aswatti 
barai 
bojutsu no kihon 
bunkai
bushi 
chikara 
chitora 
chin-na 
chudan 
cote 
dachi 
dan 
dia sensei 
dojo 
domo 
dozo 
empi 
eku Kobudo 
gedan 
geri 
gi 
Gojuryu 
hachimaka 
hai 
hajime 
hanshi 
hiza 
ippon 
isshin 
itai 
ji 
jodan 
kama 
kamae 
kanji 
kakato 
karate 
karateka 
kata 
katana 
keage 
kekomi 
keotsuke 
ki 
kiai 
kihon 
kime 
kinkutsu 
kobu jutsu 
kobudo 
kohai 
kombanwa 
konate 
konichiwa 
koshi 
kamae 
rising
thank you
sit
sweep
basic exercises of Bo combat
the study of technique & application
Okinawan title for samurai
strength
essense of the tiger
seize-control
middle body
wrist
stance
black-belt degree or "step"
grand master
training hall
very much
please
elbow
boat oar
lower body
snap kick
uniform
hard / soft way
sweat band
yes
begin
model instructor
knee
one point
one-heart
focus point
handwriting/character
upper body
sickle
posture/distancing
Japanese writing
heel of foot
empty hand
a person who studies Karate
prearranged training techniques (form)
long sword
snapping
thrusting
attention
mind; spirit; energy
shout of spirit
basic exercise
focus
muscle control
art of weapons
the way of weapons
junior (student)
good evening
thrust kick
good afternoon
ball of foot
on guard
Okinawan words:
kuden 
kumite 
kuru 
kyu 
kyosho 
mae 
makiwara 
matte 
mawashi 
men 
mikazuki 
mokuso 
mushin 
nage 
nihon 
nukite 
nunchaka 
o 
obi 
ohayo 
on-giri 
onjin 
oyasumi nasai 
rei 
ryu 
sai 
seiken 
seiza 
senpai 
sensei 
shiai 
shihan 
shotei palm-heel
Shuri 
sinban 
shuto 
skoshi 
soji 
soke 
tachi rei 
tai sabaki  
tameshi waza 
tatsui 
tobi 
tonfa 
tori 
Toshikai 
tzuki 
uchi 
uke 
uki 
uraken 
ushiro 
wara 
waza 
yamae 
yudansha 
secret teachings
sparring
black
class below black belt
attacking vital points
front
punching board
wait
round
head
crescent
meditation
without thought
throwing
two point
spear hand
flail
big
belt
hello
obligation/debt/duty
a person under obligation (on-giri)
good night
bow
style, school or method
pronged sword
fist
formal sitting
senior (student)
teacher; literally: "one who has gone before"
inner dojo competition
master
palm-heel
capital city of Okinawa
referee
knife-hand
small
house cleaning
founder; head of family
standing bow
body movement
breaking technique
hammer-fist
jump
rice-grinder ( & the origin of the night-stick)
partner performing technique
gathering of the fighting spirit 
punch
strike
block
partner receiving technique
back fist
back
straw
technique/theory
stop / withdraw
board of senseis (more than one blackbelt)