Kata, Basics, Stances, Terminology
Isshinryu Karate Kihon (basics)
Upper-Body Blocks and Counters
1. Seikan oi tsuki
2. Jodan oi tsuki 3. Seikan gyak tsuki 4. Jodan gyak tsuki 5. Gedan barai seikan gyak tsuki 6. Chudan uke seikan gyak tsuki 7. Tegata barai nukite 8. Jodan tegate uke jodan gyak tsuki 9. Jodan uke seikan gyak tsuki 10. Ura uchi Seikan gyak tsuki 11. Gedan barai go den juk tsuki 12. Chudan uke go den juk tsuki 13. Shuto uchi shuto uchi 14. O-uchi O-uchi 15. Hiji no ato tsuki |
Right foot forward, Right hand straight punch
Right foot forward, Right hand upper cut Right foot forward, left hand reverse punch Right foot forward, left hand reverse upper cut Right foot back, left hand low section block, Right hand reverse punch Right foot back, left hand mid section block, Right hand reverse punch Right foot back, left knife hand block, Right spear hand Right foot back, left knife hand overhead block, Right hand reverse upper cut Right foot back, left hand upper section forearm block, reverse punch Right foot back, left hand deflection, backfist, reverse punch Right foot forward, Right hand low section block, 5 consecutive punches Right foot forward, Right hand mid section block, 5 consecutive punches Right foot forward, Right knife hand block, left knife hand to jaw Right foot forward, Right hand deflection, 2 roundhouse punches to mid section Right foot back, “T” position, elbow |
Basic Kicks (All Below Solar Plexus)
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Additional "Sport" Kicks
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Terminology
Okinawan words:
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Okinawan words:
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