Cardio Kickboxing

Classes are intense workouts set to music. Classes focus on interval training with heavy bags, timing ball, strengthening and drills. No contact. Use of bag gloves, hand wraps and shin protectors.


This class:
Tuesday evenings from 6:00pm to 7:00pm at 2401 Cheshire Road.
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Classes & Schedule

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Locations

Cheshire Dojo

2401 Cheshire Road
Ottawa, Ontario

Enter through back door.
N1 Dojo

N1 Thai Boxing Academy

401 Preston Street
Ottawa, Ontario
Woodroffe Dojo

Woodroffe United Church 

207 Woodroffe Avenue
Ottawa, Ontario

Enter through side door on North end. Classes are in the basement.